95 episodes

We are immigrant moms in our 40s and 50s who have been long time friends. We are overall very optimistic and prefer to have a good attitude towards life, even when facing adversities. We also know we can always count on each other when needed. That makes our friendship means so much more to us!

Since we’ve always loved chatting about the blessings and challenges of being a mom, as well as work, spirituality and fun popular topics, we’ve decided to create the High Vibes And A Mic. -Where Multicultural Moms Connect Podcast.

We believe a lot of you would relate to our stories so why not share them with more people so that we can all support each other and laugh together? As women, we know the importance of finding a tribe and having a good time. Our podcast seeks to help you do just that. So join us for laughter, thoughtful discussions, and a few surprises along the way!

High Vibes And A Mic | Motherhood, Family, Friendships, International Culture, Wellness, Spirituality Veronique and Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, Bilingual Families

    • Kids & Family
    • 5.0 • 11 Ratings

We are immigrant moms in our 40s and 50s who have been long time friends. We are overall very optimistic and prefer to have a good attitude towards life, even when facing adversities. We also know we can always count on each other when needed. That makes our friendship means so much more to us!

Since we’ve always loved chatting about the blessings and challenges of being a mom, as well as work, spirituality and fun popular topics, we’ve decided to create the High Vibes And A Mic. -Where Multicultural Moms Connect Podcast.

We believe a lot of you would relate to our stories so why not share them with more people so that we can all support each other and laugh together? As women, we know the importance of finding a tribe and having a good time. Our podcast seeks to help you do just that. So join us for laughter, thoughtful discussions, and a few surprises along the way!

    EPISODE 94 - IT'S OUR ONE YEAR ANNIVERSARY! A RECAP OF OUR FAVORITE EPISODES

    EPISODE 94 - IT'S OUR ONE YEAR ANNIVERSARY! A RECAP OF OUR FAVORITE EPISODES

    Veronique and Silvia cover various episodes of a podcast, including bizarre massage experiences, being in love with a cheater, and a story about Silvia being attacked by a monkey. The conversation covers a range of topics including life in the Amazon, cult experiences, traditions, and reflections on the podcast's first year. The hosts discuss episodes they enjoyed, including those on cults, traditions, and lame jobs. They express gratitude to their listeners and reflect on their journey over the past year.
    Takeaways
    The podcast episodes cover a range of intriguing and entertaining stories.
    The concept of shape-shifting and survival in dangerous situations is discussed.
    The conversation provides insight into the popularity of certain podcast episodes and the impact of storytelling.
    The conversation highlights the diverse and captivating nature of podcast content, appealing to a wide audience. The hosts share personal experiences and reflections on various topics, making the conversation relatable and engaging.
    The podcast has covered a diverse range of topics, from cult experiences to family traditions, providing listeners with a rich and varied listening experience.
    The hosts express gratitude to their listeners and reflect on their journey over the past year, highlighting the importance of their audience and the joy they find in podcasting.
     
    Follow us on:
    Instagram: https://www.instagram.com/high_vibes_and_a_mic/
    Facebook: https://www.facebook.com/highvibesandamicpodcast/
     
    Music powered by Riverside
    Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
    Joyful by Mixaund | https://mixaund.bandcamp.com
    Music promoted by https://www.free-stock-music.com

    • 28 min
    EPISODE 93 - HOW TO RAISE SPIRITUALLY AWARE CHILDREN THROUGH THE PRACTICE OF SHAMANISM WITH EFRAT SHOKEF

    EPISODE 93 - HOW TO RAISE SPIRITUALLY AWARE CHILDREN THROUGH THE PRACTICE OF SHAMANISM WITH EFRAT SHOKEF

    Efrat shares her life-changing near-death experience after a car crash, describing the profound impact it had on her physical and spiritual being. She discusses the beautiful luminosity and love she experienced, leading to a reorganization of her life and a journey into shamanic healing. The conversation delves into the nature of near-death experiences, spiritual guidance, and the challenges of integrating spirituality into everyday life. The conversation explores the concept of spiritually aware parenting and the importance of understanding children's spiritual experiences. It delves into the challenges of finding the language to discuss spirituality and energy, as well as the role of parents in nurturing their children's spiritual awareness. The conversation also touches on shamanic journeying as a tool for children and parents.
     
    Takeaways
    Near-death experiences can lead to profound spiritual awakenings and a reorganization of life.
    Spiritual guidance and intuition play a significant role in the healing and integration process after a near-death experience.
    Shamanic healing and energy work can provide deep soul-level healing and release past traumas and limiting beliefs.
    The integration of spirituality into everyday life can be challenging, but it offers profound growth and healing opportunities. Children are wise souls and should be listened to and understood in their spiritual experiences.
    Parents play a crucial role in nurturing their children's spiritual awareness and understanding their unique experiences.
    Shamanic journeying is a valuable tool for children and parents to explore and understand spiritual dimensions.
    Understanding and addressing the challenges of spiritually aware parenting can lead to a more harmonious family dynamic.
    To connect with Efrat:
    Website: www.efratshokef.com
    Pinterest: https://www.pinterest.com/EfratShokefShamanicParenting/_created/
    Facebook: https://www.facebook.com/efratshokefwriter/
     

    If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
    Follow us on:
    Instagram: https://www.instagram.com/high_vibes_and_a_mic/
    Facebook: https://www.facebook.com/highvibesandamicpodcast/
     
    If you liked this episode you might also like: 
    EPISODE 76 - HOW TO CONNECT WITH YOUR SPIRIT GUIDE WITH SOUL GUIDE VANESSA 
    EPISODE 2 - CRAZY STORIES THAT ARE HARD TO BELIEVE!
    EPISODE 32 - SPIRITUAL AWAKENING - AN INTERVIEW WITH LADY KONDO
    EPISODE 69 - RELEASING TRAUMA AND LIMITING BELIEFS WITH THE HELP OF ANGELS - AN INTERVIEW WITH DR MARCIA MARTIN PART 1


    Music powered by Riverside
    Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
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    Music promoted by https://www.free-stock-music.com

     

     

    • 50 min
    EPISODE 92 - HAPPY MONEY: A DISCUSSION ABOUT KEN HONDA'S BOOK

    EPISODE 92 - HAPPY MONEY: A DISCUSSION ABOUT KEN HONDA'S BOOK

    In this conversation, Silvia and Veronique discuss the book 'Happy Money' by Ken Honda. They explore the concept of happy money, which involves having a positive relationship with money and embracing abundance. They discuss the importance of living in the present, being grateful for money, and sharing joy and resources with others. They also touch on the idea of finding one's gift and taking risks in life. The conversation emphasizes the power of mindset and the ability to change one's blueprint around money. Overall, the book offers valuable insights on how to cultivate a healthy and positive relationship with money.
    Takeaways
    Cultivate a positive mindset and embrace abundance when it comes to money
    Be grateful for the money that comes in and goes out
    Discover your gift and do something you love
    Trust yourself and the people around you
    Practice gratitude and invite more money into your life
     
    Follow us on:
    Instagram: https://www.instagram.com/high_vibes_and_a_mic/
    Facebook: https://www.facebook.com/highvibesandamicpodcast/
     
    If you liked this episode, check out:
    EPISODE 68 - THE GAME OF LIFE AND HOW TO PLAY IT: A DISCUSSION OF FLORENCE
    SCOVEL SHINN'S BOOK
    Episode 3 - THE SECRET TO MANIFESTING ANYTHING YOU DESIRE! A DISCUSSION ABOUT CATHERINE PONDER’S BOOK PART I
    Episode 7 - THE SECRET TO MANIFESTING ANYTHING YOU DESIRE! A DISCUSSION ABOUT CATHERINE PONDER’S BOOK PART II
     
    Music powered by Riverside
    Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
    Joyful by Mixaund | https://mixaund.bandcamp.com
    Music promoted by https://www.free-stock-music.com

    • 30 min
    EPISODE 91 - LEARN HOW HYPNOTHERAPY CAN HELP REDUCE ANXIETY WITH EXPERT COACH YELIENA THEOFILATOS

    EPISODE 91 - LEARN HOW HYPNOTHERAPY CAN HELP REDUCE ANXIETY WITH EXPERT COACH YELIENA THEOFILATOS

    Yeliena shares her journey to becoming a hypnotherapist and explains the concept of hypnotherapy as a guided meditation with therapeutic benefits. She discusses the importance of the unconscious mind in hypnotherapy and how it can be used to reframe thoughts and beliefs. Yeliena emphasizes the need to focus on the present rather than past lives in her practice. She also addresses the question of who can be hypnotized and explains that while some people may be more responsive to hypnosis, anyone can develop the skill with practice. Yeliena clarifies the difference between stage hypnosis and therapeutic hypnosis, highlighting the role of peer pressure in stage hypnosis shows. Finally, she discusses how progress is measured in hypnotherapy and the goal of empowering clients to use the tools they learn in sessions to support themselves. Yeliena discusses the changes she helps clients make through hypnotherapy, including regulating their nervous system and overcoming addiction. She emphasizes the importance of not pushing clients to have more sessions than they need and explains that hypnotherapy for smoking is not a one-session miracle, but a process that requires self-reflection and self-efficacy. Yeliena also discusses how she uses hypnotherapy to treat anxiety by helping clients become comfortable with uncertainty and teaching them self-hypnosis techniques. She offers the Catalyzer program, a short-term program to help clients get unstuck and provide them with tools for ongoing self-hypnosis. Yeliena also mentions her hypnotherapy recordings and podcast, Peace Grows Here.
    Takeaways
    Hypnotherapy is a form of guided meditation with therapeutic benefits.
    The unconscious mind plays a central role in hypnotherapy and can be used to reframe thoughts and beliefs.
    Hypnotherapy focuses on the present rather than past lives.
    While some people may be more responsive to hypnosis, anyone can develop the skill with practice.
    Stage hypnosis shows involve more social psychology and peer pressure than deep hypnosis.
    The goal of hypnotherapy is to empower clients to use the tools they learn in sessions to support themselves. Hypnotherapy can help regulate the nervous system and create lasting changes in clients.
    Quitting smoking through hypnotherapy is a step-by-step process that involves self-reflection and self-efficacy.
    Hypnotherapy can be used to treat anxiety by helping clients become comfortable with uncertainty and teaching them self-hypnosis techniques.
    The Catalyzer program is a short-term program that helps clients get unstuck and provides them with tools for ongoing self-hypnosis.
    Hypnotherapy recordings and self-hypnosis can be effective tools for personal growth and change.
    To connect with Yeliena:
    Website: mybloomingheart.com
    Instagram: https://www.instagram.com/mybloominghearthypnotherapy/
     
    If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
    Follow us on:
    Instagram: https://www.instagram.com/high_vibes_and_a_mic/
    Facebook: https://www.facebook.com/highvibesandamicpodcast/
     
    Music powered by Riverside
    Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
    Joyful by Mixaund | https://mixaund.bandcamp.com
    Music promoted by https://www.free-stock-music.com
     

    • 44 min
    EPISODE 90 - SIGNS YOUR HOUSE MIGHT BE HAUNTED AND WHAT TO DO TO PROTECT YOU AND YOUR FAMILY FROM NEGATIVE ENERGY

    EPISODE 90 - SIGNS YOUR HOUSE MIGHT BE HAUNTED AND WHAT TO DO TO PROTECT YOU AND YOUR FAMILY FROM NEGATIVE ENERGY

    In this episode, Silvia and Veronique discuss their experiences with haunted houses and share tips for dealing with spirits. Veronique shares her own experiences of hearing noises and seeing ghosts in her house, while Silvia talks about her encounters with spirits in Brazil. They discuss the importance of setting boundaries and using sage and salt to cleanse the energy in a house. They also mention the option of seeking help from professionals for house readings or blessings.
    Takeaways
    Setting boundaries and asserting ownership of the space can help deal with spirits in a haunted house.
    Using sage and salt can help cleanse the energy in a house and remove negative spirits.
    Seeking help from professionals, such as house readers or priests, can be beneficial in dealing with haunted houses.
     
    If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
    Follow us on:
    Instagram: https://www.instagram.com/high_vibes_and_a_mic/
    Facebook: https://www.facebook.com/highvibesandamicpodcast/
     
    If you liked this episode you might also like: 
    EPISODE 33 -  FLYING STARS FENG SHUI : 5 IMPORTANT DO’S AND DON’T FOR YOUR HOME!
    EPISODE 40 - A HALLOWEEN SPECIAL: OUR SPOOKY STORIES!

    Music powered by Riverside
    Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
    Joyful by Mixaund | https://mixaund.bandcamp.com
    Music promoted by https://www.free-stock-music.com

    • 28 min
    EPISODE 89 - BUILDING FINANCIAL EDUCATION FROM A YOUNG AGE WITH COURTNEY NEIN

    EPISODE 89 - BUILDING FINANCIAL EDUCATION FROM A YOUNG AGE WITH COURTNEY NEIN

    Courtney Nein, a financial advisor turned educator, focuses on teaching money skills for kids and families. She noticed a gap between financial education and parenting and wanted to bridge that gap by teaching kids and parents how to develop a healthy money mindset. Courtney emphasizes the importance of setting up a strong home economy system, which includes expectations, expenses, and earnings. By involving children in financial decisions and teaching them the value of money, parents can empower their kids and create a foundation for financial responsibility. Courtney also offers virtual workshops and coaching to help families implement these strategies.
    Takeaways
    Teaching kids financial responsibility starts with setting up a strong home economy system that includes expectations, expenses, and earnings.Involving children in financial decisions and teaching them the value of money empowers them and creates a foundation for financial responsibility.Financial education is often not taught in schools, so it's important for parents to take the initiative to teach their kids about money.By teaching kids about money from a young age, parents can help them develop a healthy money mindset and avoid financial pitfalls in the future.Virtual workshops and coaching can provide additional support and guidance for families looking to implement these strategies.
    To connect with Courtney:
    Instagram: https://www.instagram.com/courtney.nein/
    Website: https://courtney.dinnertable.com/
     
    If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
    Follow us on:
    Instagram: https://www.instagram.com/high_vibes_and_a_mic/
    Facebook: https://www.facebook.com/highvibesandamicpodcast/
     
    Music powered by Riverside
    Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
    Joyful by Mixaund | https://mixaund.bandcamp.com
    Music promoted by https://www.free-stock-music.com
     
     
     
     

    • 39 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

JF Fish ,

Fun, insightful and empowering!

Such a joy to listen to! These two bring a perfect mix of humor, diverse perspectives on various topics — all while celebrating different cultures and empowering women. Give it a listen if you want a dose of positivity and cultural celebration! 💃🏻💃🏻

Stephie Heureuse 😀 ,

Love what you are doing!!!

I enjoy listening to Veronique and Silvia every week. It is like having a conversation with my besties. The show is always uplifting and insightful. I learn and discover something new every episode. Keep up the amazing work. I especially love all your guest interviews. Merci, obrigado 🙌🏼🔥💕

efmeyer ,

So relatable!

I love these stories! So relatable and fun!

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